Spice'n Things Up

 It seems like everywhere you turn there is a new, trendy diet making news and permeating your brunch-time conversations. Paleo, Gluten Free, Vegan, Whole-30, AIP, and this years’ sometime controversial trend, intermittent fasting.  Some of these diets are based in scientific research, while others are merely fad.  One popular diet,...
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Turmeric is everywhere these days and there are plenty of studies that support the various implications and uses of this miracle spice ranging from anti-inflammatory powers to improved brain function. The easiest way to add turmeric, and it’s active ingredient...
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Just in time for the holiday season, this recipe for Golden Spiced Rice makes a wonderful addition to any festive menu. The golden color of turmeric brings an eye-catching addition to the holiday table while the combination of savory spices will warm the hearts of all who gather.
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