Spice'n Things Up

Turmeric is one of the few spices that is extensively studied for its health benefits. Thousands of studies have examined turmeric, specifically its chief component curcumin, to determine how beneficial it can be in treating diseases. Diabetes is a disease...
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There is a lot of debate as to whether or not one should “go organic”.  From a nutritional standpoint, there have been many studies conducted attempting to ascertain whether or not food grown organically is more nutritious than non-organic food. ...
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