Spice'n Things Up

Turmeric has been studied extensively, specifically for brain-related illnesses and trauma. Many believe that the spice offers a boost in the brain’s ability to heal itself. This is important because many brain related illness and even traumas can be prevented...
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What is it? Turmeric has been used in India for thousands of years as a spice and medicinal herb. The plant’s intense healing power primarily comes from Curcumin, its main active ingredient.  Curcumin is packed with anti-oxidant and anti-inflammatory fire...
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